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The Walking Speed That Slashes Dementia Risk | Dr. Courtney Conley
Are you walking fast enough to save your brain? 🧠🚶‍♂️ I sat down with Dr. Courtney Conley to discuss why your walking pace is one of the strongest predictors of your future health. It turns out, "strolling" isn’t enough. Do you track your walking speed, or just your steps? 👇 #DrCourtneyConley #walking #dhrupurohit # ...
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