Banded TLJ Jefferson Curl
0:19
Banded TLJ Jefferson Curl
499 views4 weeks ago
YouTubeOnward ATL
Jefferson Curls #gymworkout #strengthtraining #weightlifting #bodybuilding #stretching #backpain
1:00
Jefferson Curls #gymworkout #strengthtraining #weightlifting #bodybuilding #stretching #backpain
5.5K views3 months ago
YouTubeB4 Fitness: BodyBUILDING B4 BodyBreaking
Jefferson Curl
0:13
Jefferson Curl
15 views1 month ago
YouTubeAllin Fitness Project
Back Stiff? Try This.
0:45
Back Stiff? Try This.
1K views1 month ago
YouTubeGen-X Power, Worlds Strongest Marine
How to Actually Progress the Jefferson Curl
0:57
How to Actually Progress the Jefferson Curl
671 views2 months ago
YouTubeMovestrong
Exercise I'm currently loving: zercher jefferson curl
0:06
Exercise I'm currently loving: zercher jefferson curl
1.3K views1 month ago
YouTubeParadigm of Perfection
ADVANCED HMJ! Jefferson Curl ➜ Flexion Row: Advanced Spine & Hamstring Training 🔥
0:18
ADVANCED HMJ! Jefferson Curl ➜ Flexion Row: Advanced Spine & Hamstring Training 🔥
1.4K views1 month ago
YouTubeScience of Injury Prevention In Sport & Fitness
0:31
Stiff Lower Back at 55 so I Tested the Jefferson Curl #fitnessover40 #backmobility #lowerbackpain
2.1K views1 month ago
YouTubeEVRMV
0:50
McGill, McKenzie, Jefferson curls. They all suck for the same reason.
1 views3 weeks ago
YouTubeShapeshift Wellness
0:08
12 months of Jefferson curls — before and after 👀
11.5K views1 month ago
YouTubeSteph Gaudreau - Fuel Your Strength
0:20
Three underrated calisthenics exercises that want to be in your program
2.9K views1 month ago
YouTubeAustin Cole
0:17
Feel Looser Fast and Move Better Every Day
2.1K views1 month ago
YouTubeFitFlex
0:35
Build a Spine that can actually Curl ‪@lowbackability‬ #backpain #exercise #fitness
19.5K views3 months ago
YouTubeBrendan Fitness
0:25
Have you tried the Zercher Jefferson curl?
12.9K views6 months ago
YouTubeMarcus Filly
1:00
Si Joint Pain: Jefferson Curl #gymworkout #homeworkout #strengthtraining #backpain #posture #yoga
5.3K views6 months ago
YouTubeB4 Fitness: BodyBUILDING B4 BodyBreaking
0:20
Strength & mobility with the Jefferson Curl! tried this one before? #strength #training #mobility
1.6K views3 months ago
YouTubeKICKASSYOGA
0:54
Jefferson Curl PROGRESS
836 views1 month ago
YouTubeMax Ison
2:11
Low back tension? Stiff hamstrings? Try Jefferson Curls
932 views3 months ago
YouTubeThe FreeMelon Society
0:24
Jefferson Curl
1.4K views2 months ago
YouTubeSooraj Masani
3:00
Jefferson curls for back pain?
1.6K views4 months ago
YouTubeShapeshift Wellness
See more
Static thumbnail place holder

Short videos

0:19
Banded TLJ Jefferson Curl
499 views4 weeks ago
YouTubeOnward ATL
1:00
Jefferson Curls #gymworkout #strengthtraining #weightlifting #bodybuilding #stretching
5.5K views3 months ago
YouTubeB4 Fitness: BodyBUILDING B4
0:13
Jefferson Curl
15 views1 month ago
YouTubeAllin Fitness Project
0:45
Back Stiff? Try This.
1K views1 month ago
YouTubeGen-X Power, Worlds
0:57
How to Actually Progress the Jefferson Curl
671 views2 months ago
YouTubeMovestrong
0:06
Exercise I'm currently loving: zercher jefferson curl
1.3K views1 month ago
YouTubeParadigm of Perfection
0:18
ADVANCED HMJ! Jefferson Curl ➜ Flexion Row: Advanced Spine & Hamstring Training 🔥
1.4K views1 month ago
YouTubeScience of Injury Prevention In
0:31
Stiff Lower Back at 55 so I Tested the Jefferson Curl #fitnessover40 #backmobility
2.1K views1 month ago
YouTubeEVRMV
0:50
McGill, McKenzie, Jefferson curls. They all suck for the same reason.
1 views3 weeks ago
YouTubeShapeshift Wellness
0:08
12 months of Jefferson curls — before and after 👀
11.5K views1 month ago
YouTubeSteph Gaudreau - Fuel Your
0:20
Three underrated calisthenics exercises that want to be in your program
2.9K views1 month ago
YouTubeAustin Cole
0:17
Feel Looser Fast and Move Better Every Day
2.1K views1 month ago
YouTubeFitFlex
0:35
Build a Spine that can actually Curl ‪@lowbackability‬ #backpain #exercise #fitness
19.5K views3 months ago
YouTubeBrendan Fitness
0:25
Have you tried the Zercher Jefferson curl?
12.9K views6 months ago
YouTubeMarcus Filly
1:00
Si Joint Pain: Jefferson Curl #gymworkout #homeworkout #strengthtraining #backpain
5.3K views6 months ago
YouTubeB4 Fitness: BodyBUILDING B4
0:20
Strength & mobility with the Jefferson Curl! tried this one before? #strength #training
1.6K views3 months ago
YouTubeKICKASSYOGA
0:54
Jefferson Curl PROGRESS
836 views1 month ago
YouTubeMax Ison
2:11
Low back tension? Stiff hamstrings? Try Jefferson Curls
932 views3 months ago
YouTubeThe FreeMelon Society
0:24
Jefferson Curl
1.4K views2 months ago
YouTubeSooraj Masani
3:00
Jefferson curls for back pain?
1.6K views4 months ago
YouTubeShapeshift Wellness
Static thumbnail place holder