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The Multifidus Muscle
0:57
YouTubeJonathan Fitzgordon
The Multifidus Muscle
The multifidus muscle is a small yet powerful muscle of the spine. https://corewalking.com/ Follow me on Instagram https://www.instagram.com/corewalking... Find me on Facebook https://www.facebook.com/CoreWalking Find me on Twitter https://twitter.com/CoreWalking Blog https://corewalking.com/blog/ Insights into Movement & Anatomy Podcast https ...
53.6K viewsOct 10, 2018
Multifidus Muscle Exercises
5 Multifidus Exercises for a Strong & Stable Lumbar Spine
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5 Multifidus Exercises for a Strong & Stable Lumbar Spine
precisionmovement.coach
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The Multifidus Muscle – The Primary Stabilizer In The Spine
The Multifidus Muscle – The Primary Stabilizer In The Spine
centenoschultz.com
Jun 12, 2018
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Lumbar Protocol 1: Quadruped Multifidus Activation
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