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The push kick isn’t just a defensive tool. It’s a fight-stopping weapon when used right. A well-timed push kick controls distance, disrupts balance, and can knock the air out of your opponent in an instant. Hit the body or chin clean, and it doesn’t just push — it shuts people down. That’s why fighters use it to set up knockouts, stop pressure, and break rhythm mid-exchange. Balance, timing, and sharp retraction turn a simple push kick into a dangerous strike. #mmatraining #strikingbasics #marti
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In this video, I explain a few reasons you can utilize a push. Best case scenario push creates distance and the fight never starts if it does your two options. #selfdefense #push #mma #coachtim #wrest | Tim Self Defense
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