Can we please normalise yoga that fits real life? Yoga in your pyjamas. Yoga with a Christmas hat on. Yoga in five stolen minutes between everything else. Not perfect. Not polished. But supportive, grounding and enough. If waiting for the “right time” or the “right setup” means it never happens…this is your permission slip to do it anyway. Because movement that actually happens, in whatever form, is the kind that makes the biggest difference. Come as you are. Always ❤️ If this feels like your ki
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Can we please normalise yoga that fits real life? Yoga in your pyjama…
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4.2K views · 63 reactions | Easy morning yoga stretch routine that you can do directly in your pyjamas. #yogastretching #morningstretch | Bend it with Ritu | Facebook
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4.2K views · 63 reactions | Easy morning yoga stretch routine that …
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143K views · 1.8K reactions | Easy morning yoga stretch routine that you can do directly in your pyjamas without a yoga mat . Use these gentle stretches to start your morning. #feelgood #bedstretches #mornstretch #wakeupandmakeup #stretcheoutine | Bend it with Ritu | Facebook
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143K views · 1.8K reactions | Easy morning yoga stretch routine that …
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Why I Go to Yoga Class in Pyjamas. | elephant journal
Why I Go to Yoga Class in Pyjamas. | elephant journal
May 3, 2015
elephantjournal.com
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