11 reactions · 7 comments | Comment below if you knew this!  Cold...
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11 reactions · 7 comments | Comment below if you knew this! …
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FacebookThe Wellness Kitchenista
This is what cold and flu season looks like when you’ve reclaimed your kitchen and turned into a place of healing. You don’t have to reach for a bottle from the pharmacy — you can reach for a jar you made yourself. Here’s what’s sitting on mine right now 🌱Fire Cider — A spicy immune tonic made with apple cider vinegar, garlic, onion, ginger, horseradish, lemon, and cayenne. Steep 3–4 weeks, strain, and take a tablespoon daily or as needed. 🌱Echinacea Tincture — Immune support in a dropper. Fil
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This is what cold and flu season looks like when you’ve reclaimed …
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