Humerus Bone Fracture Recovery | Before After Physiotherapy Treatment Results

How to Rehab a Humeral Fracture

Proximal Humerus Fracture Weeks 1-3 | Starting the Shoulder Rehab Process | Phase I

Your bone just broke. Here is exactly what your body does next. 👀🦴The human skeleton does not just patch itself up randomly. It follows a precise biological sequence that is honestly one of the most remarkable processes in all of medicine.Here is what happens stage by stage:Stage 1 — Inflammatory Phase (Days 1–7) The moment a bone breaks a blood clot forms around the fracture site. Your immune system floods the area with cells that clean up damaged tissue and signal the repair process to begin

Fix Rounded Shoulders and Forward Humerus at Home with a Stick

Proximal Humerus Fracture Weeks 12-14 | PNF Shoulder Exercises w/ 1lb Wrist Weight | Phase XII

Proximal Humerus Fracture Weeks 6-7 | Light Isometric Shoulder Exercises | Phase V