This is a hack I call “putting clothes on your carbs”. When we eat carbs (starches or sugars) we can add protein, fat, or fiber to them to reduce their spike. Now it’s important to do this wisely - for example if you add a pound of butter to your toast, you will reduce its spike but also be adding way too much fat to your diet. Does that make sense? | Glucose Goddess
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This is a hack I call “putting clothes on your carbs”. When we eat carb…
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FacebookGlucose Goddess
The solution: put clothes on your carbs 👇 - Chocolate cake with Greek yogurt - Toast with avocado and eggs - Bagel with salmon and cream cheese - Banana with nut butter Check out the full video on my YouTube channel for more examples of some of favourite combos of clothes on carbs. | Glucose Goddess
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In Gujrat, the 9 days of the goddess are celebrated by dancing through the night, dressed in beautiful colorful clothes. Every night, a prayer is sung in praise of the goddess as the men and women twirl with dandiya sticks in their hands tapping them together as circles intertwine. The stunning orange Vegan Silk saree by Taneira is draped like a ghagra to reflect the beauty of the Gujrati tradition. Yes, you read that right – it is a Vegan Silk. Woven from a yarn derived from renewable wood sour
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