The Ultimate Off-Season Sprint Training Plan (Full Weekly Workout Routine)
6:09
YouTubeLawrence (L.O.) Johnson
The Ultimate Off-Season Sprint Training Plan (Full Weekly Workout Routine)
Get Faster For FREE? Go Here: https://www.skool.com/sprintuniversity/about Want 1-on-1 Speed Coaching? Apply here: https://www.thespeeduniversity.com/phase2video-page-2818-5365 If you're new to my channel, my name is Lawrence L.O. Johnson. I'm a pro track and field athlete, entrepreneur, and coach. Over the years, I've built a business and ...
12.7K views10 months ago
Shorts
Sprint workout / 400M workout schedule
0:07
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Sprint workout / 400M workout schedule
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