Pro Tip for Providers: Effectively Applying the 8-Minute Rule
Pro Tip for Providers: Effectively Applying the 8-Minute Rule
Mar 2, 2022
etactics.com
1.6K views · 50 reactions | use the “8 minute rule” with your friends as a way to open up a healing conversation without feeling like a burden  #toachieveyou #achieveyou | AchieveYou | Facebook
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Studywid Tee on Instagram: "8-8-8 Rule : The 8-8-8 rule is a time management and lifestyle guideline that suggests dividing your day into three equal parts: 📚8 hours for work: This includes your job, studies, or any productive activities. 💤8 hours for sleep: Prioritize quality rest for optimal physical and mental health. 🎀8 hours for personal time: Dedicate this time to hobbies, relaxation, social activities, or personal development. Benefits of the 8-8-8 Rule- 📚Improved work-life balance ✨I
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MINDSET THERAPY™ on Instagram: "The 8+8+8 rule is a simple formula for a balanced life. 8 hours for work, 8 hours for rest, and 8 hours for whatever brings you joy—family, passion, hobbies, or growth. It’s a reminder that productivity, health, and happiness all deserve equal space in your day. Follow for more 👉 @mindset.therapy"
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The 8 8 8 Rule is all about balance. Split your day into three equal parts: 8 hours for work, 8 hours for sleep, and 8 hours for everything else that matters. We often focus so much on work that we forget to take care of ourselves and the people we love. But with this rule, you can ensure that you’re not just productive but also well-rested and connected to what truly matters. Spend 8 hours working hard on your goals, 8 hours getting the quality sleep your body needs, and 8 hours dedicated to fa
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