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Focused and technical—Coach Amr led a dedicated swim drill session refining our ETHLITES’ backstroke technique. 💪 Every detail mattered, from body position to stroke efficiency. Progress is in the precision, and our swimmers showed up to improve. Call us for more info: •Hawally - ☎ 502 26511 •Mishref - ☎ 505 70907 •Fahaheel - ☎ 559 55709 •Salmiya - ☎ 656 64578 •S. Al Salem - ☎504 90065 #eliteswimteam #kuwait | Elite Swim Team Kuwait
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Ben on Instagram: "🏊‍♂️ The Art of the Backstroke Start 🏁 In backstroke, the race begins before the first stroke. It starts with the perfect launch—a blend of explosive power, precision, and split-second reaction time. Elite swimmers aim for a reaction time under 0.65 seconds, knowing that even a tenth of a second can be the difference between gold and silver. At this year’s Pesta Sukan 2025, we saw some incredible backstroke starts that showcased just how much technique and timi
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