Cable Underhand Tricep Pushdown – How To Video, Alternatives & More
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Cable Underhand Tricep Pushdown – How To Video, Alternatives & More
Detailed instructions on how to perform the Cable Underhand Tricep Pushdown. Learn what muscle groups are activited, read about pro tips, view necessary equipment and explore tons of alternatives.
May 2, 2021
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4.6K views · 23 reactions |  Lando Arm Workout Overhead Tricep Extension 2 sets × 8–10 reps Tricep Pushdown (Cable or Band) 2–3 sets × 10–12 reps Single-Arm Tricep Extension 2 sets × 8–10 reps each arm Your workout doesn’t have to be long — it just needs to be effective. | EōS Fitness | Facebook
4.6K views · 23 reactions |  Lando Arm Workout Overhead Tricep Extension 2 sets × 8–10 reps Tricep Pushdown (Cable or Band) 2–3 sets × 10–12 reps Single-Arm Tricep Extension 2 sets × 8–10 reps each arm Your workout doesn’t have to be long — it just needs to be effective. | EōS Fitness | Facebook
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