Commitment: Why it matters and how to actually do it So why commit, and how do you commit? Knowing these 5 guidelines will set you up for success. I used to think that commitment meant feeling trapped, restricted, and pressured. And saying yes to something with that belief running the show will never help. It makes us want to run, avoid, procrastinate, or stay half in and half out. The truth is that commitment is not a cage, it’s a container. It’s the energetic agreement you make with yourself a
Commitment: Why it matters and how to actually do it So why com…
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350K views · 3.2K reactions | Imagine this: you commit to doing this exercise 30 times a day. Days go by, and suddenly—you feel it. That stubborn pain between your shoulder blades, the pain you thought you'd just have to live with… starts to fade. Relief, finally! Sometimes, all it takes is consistency to break free from the discomfort that’s held on for too long. | Physical Therapy Session | Facebook
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350K views · 3.2K reactions | Imagine this: you commit to doin…
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1.7K views · 277 reactions | 4 WEEK CHALLENGE: Commit to an exercise routine ( 30 minute minimum ) for five days out of the week. Do it with your spouse, mate or even solo. Good health is essential to a vibrant life. Make no excuses! #NoLetUp #Commitment #Success | Big Tray Deee | Facebook
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1.7K views · 277 reactions | 4 WEEK CHALLENGE: Commit to an exerci…
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Commit now offers a full team management suite for your swim club. Already used by clubs all around the world to replace their old systems, The Commit Team Suite is the most simple, powerful swim team management software out there! | Commit Swimming
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Commit now offers a full team management suite for your swim c…
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13K views · 20 reactions | New in Commit! Formatting. It's here. You can now format your workouts inside of Commit Swimming. | Commit Swimming | Facebook
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42K views · 62 reactions | Commit has some new features! The Parser got smarter. Watch this short demo to see what is new. | Commit Swimming | Facebook
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42K views · 62 reactions | Commit has some new features! The Parse…
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11K views · 136 reactions | How do you log your workouts? Watch this to learn a better way! (unless of course you're already using Commit) | Commit Swimming | Facebook
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