Facts for the day! As a female our peak fertility is not a very long window, around 5-6 days. However, you can get pregnant either side of these days it’s just less likely. Ovulation can happen earlier or later than you expect and sperm can survive inside of the female reproductive system for up to 5 days! #ovulation #reproductivehealth #fertilityfacts #whoknewthis #fertility #proactivehealth #healtheducation #fertilityawareness @Women’s Health back to basics
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Let’s clear this up once and for all 👇 Most women are told their “fertile window” is just the day they ovulate — but that’s only part of the story. In reality, your fertile window spans about 5–6 days Here’s what really happens: 🩸 Estrogen rises → change in cervical mucous occurs 📈 LH surges → ovulation is about 24–36 hours away 💧 Temperature rises → confirms ovulation If you’re only using LH strips, you cut your fertile window way down! And If you’re only tracking on an app, they are only g
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