Healthspan vs Longevity: The Brutal Truth Most People Get Wrong
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YouTubeTHE DNA OF THINGS PODCAST
Healthspan vs Longevity: The Brutal Truth Most People Get Wrong
Dr. Stu Phillips tells Dr. Jeremy Koenig why chasing "longevity" to 110 might be the wrong goal. The real prize? Healthspan — staying strong, independent, and sharp for as long as possible. Stop obsessing over living longer if you’re just going to feel terrible at the end. Drop a 🔥 if you’re focusing on healthspan, not just lifespan! # ...
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