1K views · 21 reactions | Portion Fix is the ultimate game-changer!  It has helped Jenna with her initial weight loss goals, and she continues implementing nutritious choices for her and her family. Portion Fix teaches you how to make decisions that are healthy, sustainable, AND make you feel good! Jenna Y. is an independent Team BODi Coach. | Portion Fix | Facebook
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How to Portion Control (for Weight Loss) | Nerd Fitness
How to Portion Control (for Weight Loss) | Nerd Fitness
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nerdfitness.com
The Ultimate Portion Fix teaches you how to fuel your body the right way and can work for everybody! Listen to what people from our Test Group have learned from Autumn Calabrese and how the Ultimate Portion Fix programme has changed their lives.⁣ Learn more by speaking to your Team Beachbody Coach or going to UltimatePortionFix.com!⁣ | BODi
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One of the most important videos in the Ultimate Portion Fix series is where Autumn Calabrese walks you through the calculations you’ll use to find the right container plan for you and your goals. After you figure out your calorie bracket, Autumn shows you how to apply this to the plan you fall into. If you're just getting started, or need a refresher, visit "Video 10: Finding Your Calorie Bracket" in Ultimate Portion Fix on Beachbody On Demand. | Portion Fix
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