Learn seated forward bend pose or paschimottanasana By professional Yoga teacher Shivam sharma . #reels #reelsinstagram #reel #yogapractice #yogaclass #yogaclasses #yogaflow#viralreels #reels #bestyogaphotography #chinstand#jeevanyogastudio #viral #asana#yogapractice #yogi #yogaclasses #yogainspiration#bestyogapose #yogaclass #yogaeveryday #yogalove#yogatraveller #cowpose #yogi #praveenvogaacademv#stretch #viralpost28 | Jeevan YOGA Studio
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Learn seated forward bend pose or paschimottanasana By profession…
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3.3K views · 23 reactions | Brian and Katie show how to safely do seated forward bend. This is a great Yoga pose for stretching the shoulders, spine, hips, and hamstrings. It also stimulates the kidneys and liver, and aids digestion. Enjoy :) | yogahub | Facebook
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Have you tried this before? Upavistha Konasana (Wide-Angled Seated Forward Bend) offers the benefits of an amazing deep stretch for the upper and lower body, along with the calming effects of forward folds. When practiced with partners, the stretch is doubled by activating traction. One partner pulls forward, while the other helps roll the hips back. Try this and tag us to let us know how it went! . . . . #yogatutorial #yogatips #partneryoga #yoga #yogahowto #yogalove #yogasingapore #upavisthako
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Yogacharya Diwakar Vyas on Instagram: "🧘‍♂️ Paschimottanasana – Forward Bending Yoga Pose A powerful seated forward bend that stretches the spine, hamstrings, and shoulders while calming the mind and improving digestion. ✨ New Yoga Batch Starting 📅 Date: 2nd December 📍 Format: Online & Offline 📄 Seats Left: Only 3 📞 Contact: 7409186955 👨‍🏫 Learn traditional yoga techniques, including alignment and flow, in a supportive environment. Join to deepen your practice and teaching skills. 🔖 Limi
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