Seated Box Jumps are a great explosive exercise that ignites the...
0:38
Seated Box Jumps are a great explosive exercise that ignites the...
334 views1 week ago
FacebookLive Lean TV
Amp Up Your Power And Strength With Box Jumps
Amp Up Your Power And Strength With Box Jumps
Jun 16, 2023
verywellfit.com
Seated Box Jump
0:17
Seated Box Jump
175.3K viewsMar 17, 2021
YouTubeOPEX Fitness
Beginners Shinbox Breakdown!
0:45
Beginners Shinbox Breakdown!
50K viewsMar 1, 2019
YouTubeSteph Rose
Plyometrics | Jumping | Box Jumps
1:20
Plyometrics | Jumping | Box Jumps
55.9K viewsFeb 6, 2012
YouTubeKbands Training
Box Squat - OPEX Exercise Library
0:17
Box Squat - OPEX Exercise Library
48.7K viewsMay 20, 2020
YouTubeOPEX Fitness
Add 40 LBS to Your Bench Press (NEXT WORKOUT!)
8:11
Add 40 LBS to Your Bench Press (NEXT WORKOUT!)
1.6M viewsJul 24, 2019
YouTubeATHLEAN-X™
0:30
Weighted Box Step Overs
258.4K viewsAug 24, 2018
YouTubeTrainFTW
5:39
23 Bench Exercises
328.2K viewsJun 17, 2016
YouTubeRedefining Strength
2:12
How to Box Squat PROPERLY!
768.3K viewsJun 19, 2017
YouTubeMisfit Athletics
1:16
Tall Kneeling Hold Exercise - Tangelo Health
8.5K viewsDec 21, 2018
YouTubeTangelo - Seattle Chiropractor + Rehab
9:28
Tall Origami Box Instructions - Any Size - DIY
260.6K viewsJan 3, 2016
YouTubePaper Kawaii - Origami Tutorials
1:29
How to Do a Proper Plank
982K viewsJun 2, 2015
YouTubeLivestrongWoman
5:20
Box Squat - How To Do A Proper Box Squat
158.8K viewsDec 14, 2015
YouTubeGirls Gone Strong | Women's Health & Fitness
1:22
Box Jump Over Efficiency Tips
224.8K viewsNov 11, 2018
YouTubeCrossFit Inguz
1:04
Box Breathing – 1 minute in length
778.5K viewsJul 13, 2020
YouTubeDr. Lisa Belanger
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
480.5K viewsJul 15, 2019
YouTubeCriticalbench
0:14
Box Jump Step Down - OPEX Exercise Library
100.4K viewsMar 6, 2020
YouTubeOPEX Fitness
0:32
How to Safely Lift: Box With Handles
4.3K viewsMar 20, 2020
YouTubeEMC Insurance
1:02
How to Do Beginner Box Jump Exercises
188.7K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
13:55
5'8" Dunker Workout Jump Higher At Home [NO EQUIPMENT]
2.8M viewsMay 4, 2020
YouTubeAndrew Lloyd
38:20
40-Minute Full-Body Boxing and Kickboxing Workout
998.6K viewsMay 24, 2020
YouTubePS Fit
2:58
24 Best Plyo Box Exercises | Mirafit
34.4K viewsJan 10, 2020
YouTubeMirafit®
21:40
Boxstep workout with MGTS/25/09/2020#BELIEVE
85.4K viewsSep 25, 2020
YouTubeMxolisi Terry Myeni
2:45
How to do the perfect PLANK: technique and common mistakes
626.4K viewsJul 27, 2015
YouTubeGet Exercise Confident
4:16
Soft-Sided Plyo Box Exercises (BodySolid.com)
37.6K viewsJun 11, 2015
YouTubeBody- Solid
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
32.5K viewsFeb 12, 2019
YouTubeATHLETE.X
4:55
Get Your First Box Jump! (Overcome the Fear!)
39.1K viewsJul 15, 2021
YouTubeNerd Fitness
23:35
Seated Cardio Boxing Workout For Seniors And Beginners | 20 Min
21.3K viewsOct 18, 2020
YouTubeSenior Fitness With Meredith
1:16
How to Box Squat Correctly | Westside Barbell com
66.1K viewsJun 21, 2016
YouTubeWestside Barbell
See more videos
Static thumbnail place holder