Tapping to Sleep: EFT for Stress Relief & Deep Rest
1:02
YouTubeSelf Healing Mastery with Meghalatha
Tapping to Sleep: EFT for Stress Relief & Deep Rest
Calm your mind, relax your body, and fall asleep naturally with this EFT tapping routine for deep sleep and nervous system reset." In this video, healer & health coach Meghalatha guides you through a powerful EFT session designed to quiet the mind, release tension, and activate your parasympathetic nervous system. Perfect for anyone struggling ...
106 views3 months ago
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Short videos

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Tapping to Sleep: EFT for Stress Relief & Deep Rest
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