Trans Fat | What Is It & How Does It Impact Health? | Britannica
1:59
Trans Fat | What Is It & How Does It Impact Health? | Britannica
Jan 29, 2024
britannica.com
Trans Fat Chemistry
Trans Fat Chemistry
Apr 11, 2010
news-medical.net
Trans fat is formed through an industrial process that adds hydrogen to vegetable oil, causing the oil to become solid at room temperature. Food made with trans fats (often listed as “partially hydrogenated oil”) have a longer shelf life and is usually found in baked goods, snacks, fried food, margarines, etc. It raises your LDL/bad cholesterol and lowers your HDL/good cholesterol. In short, a diet laden with trans fat increases your risk of heart diseases! Source: Mayo Clinic (“Trans fat is dou
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