X3 Week 1 Pull Day
11:40
X3 Week 1 Pull Day
14.1K viewsAug 9, 2022
YouTubeDavid Schmidt
X3 Bar Upper Body Resistance Band Workout
41:11
X3 Bar Upper Body Resistance Band Workout
25.1K viewsJun 2, 2023
YouTubeHybrid Resistance
X3 Lower Body Follow Along Workout | 3 Exercises, 1 Set
8:55
X3 Lower Body Follow Along Workout | 3 Exercises, 1 Set
16.9K viewsJul 1, 2023
YouTubeHybrid Resistance
X3 Bar Week 1 Push Day
17:35
X3 Bar Week 1 Push Day
9.3K viewsAug 9, 2022
YouTubeDavid Schmidt
How and Why I Use the X3 Bar | Complete Resistance Band, Bar, and Board Program
26:37
How and Why I Use the X3 Bar | Complete Resistance Band, Bar, a…
49.3K viewsMay 28, 2023
YouTubeHybrid Resistance
X3 Total Body Workout When Short on Time
7:08
X3 Total Body Workout When Short on Time
6.5K viewsNov 12, 2023
YouTubeHybrid Resistance
Full Body Workout in 15 Minutes with the X3 Bar
0:23
Full Body Workout in 15 Minutes with the X3 Bar
1.4K views2 months ago
YouTubeJaquish Biomedical
31:14
30-Minute Full Body Strength Workout (No Floor Work + HIIT Fin…
116.2K views1 month ago
YouTubenourishmovelove
30:33
X3 NEW Hypertrophy Resistance Band Program: Explained and Rev…
27.6K viewsJul 12, 2024
YouTubeHybrid Resistance
52:49
WEEK 1: FREE 2 Week Booty Challenge🍑| (4 Workouts In One) Gr…
10K views3 weeks ago
YouTubeJanekate Fitness
0:16
Take Your Workout to the Next Level with the X3 Bar
1.9K views1 month ago
YouTubeJaquish Biomedical
1:17
Why X3 Matches How Your Muscles Actually Work
2.3K views3 months ago
YouTubeJaquish Biomedical
14:46
X3 High Intensity Training for Natural Bodybuilder's : Mike Ment…
486 viewsAug 11, 2024
YouTubeGavin Mehl
0:16
X3 Bar Workout System
1.2K views1 month ago
YouTubeJaquish Biomedical
1:04:57
1 Hour FULL BODY WORKOUT with DUMBBELLS | Strength & Muscle …
10.4K views3 weeks ago
YouTubeChris & Edi
18:05
Functional Full Body Kettlebell Workout
10.4K views2 months ago
YouTubeJTM_FIT
14:45
X3 BAR REVIEW: Is it worth the Cost
46.3K viewsApr 10, 2023
YouTubeHybrid Resistance
9:23
Best vs Worst Workout Splits RANKED (Using Science)
1.3M viewsNov 24, 2024
YouTubeJeremy Ethier
1:03:53
60 min Full Body Workout (Strength & Cardio POWER HOUR!)
209.1K views2 months ago
YouTubeHeather Robertson
38:02
35-Min Full Body Kettlebell Workout (ALL Strength, Low Impact)
101.3K viewsMar 17, 2025
YouTubenourishmovelove
29:34
Stronger 25 Day 7: 25-Minute Chest, Shoulders + Triceps Workout
226.8K viewsJul 25, 2023
YouTubenourishmovelove
15:19
Rethinking the X3 Bar: Should I Keep or Return It?
22.1K viewsApr 28, 2023
YouTubeHybrid Resistance
31:20
28 Min Booty Builder + Weights - Week 3 Day 1
107 views6 months ago
YouTubeStrongFit with Courtney Mac
37:27
Day 31: Lower Body Strength (Supersets Workout) / HR12WEE…
243.9K viewsFeb 18, 2024
YouTubeHeather Robertson
8:44
The Only 5 Resistance Band Exercises You Need
532.7K viewsJun 11, 2024
YouTubeHybrid Resistance
0:41
Perform 20: Free 2-Week Dumbbell Strength Program
138.9K viewsDec 30, 2024
YouTubenourishmovelove
39:36
Day 14: 30 Min EPIC FULL BODY Dumbbell Workout [Complexes] // …
124.4K viewsFeb 16, 2024
YouTubeTIFF x DAN
38:16
35-Minute Dumbbell Cardio + Abs (Core Conditioning #1) | SplitStron…
189.6K viewsJun 18, 2021
YouTubenourishmovelove
35:05
8-Week: Level 1 Bodyweight Workout Program: Weeks 5+6, Wo…
4 views3 months ago
YouTubeFit With Brit
30:54
Warm-Up + Cardio Activation ❄️ | Holiday Hybrid Sculpt
85 views5 months ago
YouTubeMarcy Luna
See more videos
Static thumbnail place holder